Don't Be Silly, Wrap Your Willy!

The most frequent and simple method of protection during all types of sexual activity is the use of a condom, which is available in two varieties: the internal condom (for bodily openings that are penetrated) and the more commonly known external condom (for body parts that penetrate). Despite the existence of other contraceptive methods, condoms remain the only method of birth control that also helps to decrease sexually transmitted infection (STI) transmission. Although latex condoms are the most common type purchased (Orrell, 2021), alternative materials are also available for allergy and sustainability purposes. Society places a great deal of importance on the use of condoms, which, when used correctly, have very high rates of effectiveness in preventing pregnancy and the transmission of STIs (Birnbach et al., 2019). Condoms of all kinds are accessible and affordable, but there are still many criticisms surrounding their use. The most frequent criticism of condoms is that they are uncomfortable to wear and that they dull the sensations of sexual activity. However, there are many different condom materials and lubes that can help with these complaints, which may involve some trial and error when experimenting with what works best for you. In addition, some people with eco friendliness on their minds are also aware that condoms contribute to filling up the landfill. More and more products in the world are becoming sustainable and the movement towards sustainable sex products is also on the rise.

A Condom’s Environmental Footprint

The whole process of many condom brands, from the manufacturing process to disposing, has made and continues to produce negative environmental impacts around the world. Birnbach et al. (2019) suggest that the biggest contributors are the manufacturing of condoms, which involves the use of packaging materials and energy, among other things. Most condoms are made from synthetic rubbers that are non-biodegradable (e.g., polyisoprene), and the processes involved have been claimed as significantly damaging to the environment (Campbell, 2019). Because most condoms are composed of synthetic latex and include additives and chemicals, they cannot be recycled and end up in landfills (Orrell, 2021). Campbell (2019) explains in her blog that these materials take years to break down and create negative impacts on the environment. In addition, rubber plantations can present dangers to the surrounding area, and some include deforestation and loss of biodiversity, loss of soil productivity, and poor water quality and quantity (Birnbach et al., 2019). Adding to environmental concerns is the fact that most condoms are made using casein, an animal by-product made from goat or cow milk; thus, they are not vegan or guaranteed to be cruelty-free (Campbell, 2019).

But it is not all “doom and gloom.” There are now options to help people “stay clean while going green” and help decrease the environmental footprint associated with condoms. There are many different ways sex can be made environmentally friendly, such as organic lubricants, hand cranked vibrators, and more specifically, organic condoms (Kingsbury, 2009). Sustainable solutions like waste-free contraceptive methods and vegan condoms have been slowly increasing in popularity in recent years.

Alternative options

To many people’s surprise, vegan condoms have been shown to have the same efficacy for STI transmission and pregnancy as non-vegan condoms (Moore, 2022), although efficacy rates, like non-vegan condoms, rely on the individual's usage of the product. According to Abby Moore's (2022) medically reviewed blog on vegan condoms, many condom brands claim to be vegan but are no better for the environment than non-vegan condoms. This is because the main ingredient is still latex, and it is ends up in landfills. Fortunately, this situation has sparked interest in many to create both a vegan and ecological alternative that is as effective as traditional condoms. In an interesting New York Times article, an eco-friendly, non-toxic, and vegan condom created by father and daughter team Jeffrey and Meika Hollender exists (Gelles, 2017). The company that sells this product is called Sustain Natural, and it is an excellent example of a product that is available as a replacement for environmentally harmful condom brands. Gelles (2017) notes in her article that this all products sold by this company are environmentally friendly, right down to the manufacturing that is carried out in Southern India at a Fair-Trade rubber plantation factory that is entirely solar powered. The condoms produced by Sustain Natural are nitrosamine-free (a carcinogenic ingredient found in many other condom brands) and does not use casein, making them vegan (Gelles, 2017). Several other environmentally-friendly condoms exist as well, like GLYDE, which offers plant-based latex that is free of casein and harsh chemicals and is manufactured in an environmentally friendly manner (Moore, 2022).

Vegan and Ecofriendly Condoms Versus Other Brands

When people hear about vegan, natural, and organic condoms, hesitation about their effectiveness is often experienced. This makes sense as many people trust the most popular products in stores as they recognize the brands and find it possibly scary to try a lesser-known brand. Moore (2022) explains in her blog that the efficacy rates for STI protection and pregnancy prevention of both vegan and non-vegan condoms are the same, and both depend on the way the products are used. There are a few factors that people may question if it is worth switching over, such as accessibility and the price point. Many stores carry this greener type of condom, and if not, there are many websites online that have tons of options. For the price point, the high production and labour cost to manufacture these products in a more environmentally friendly manner leads to the products being slightly more expensive than brands that do not.

Food for thought

Overall, condoms are important to use for many reasons, and they are good at what they do in terms of increased protection from STIs and pregnancy. With the rise of global environmental concerns, many companies have begun to adapt and create more environmentally friendly products that yield the same efficacy rates as one-time-use products. There are many greener alternative options that do not use potentially harmful ingredients used in many traditionally produced condoms. This is important to highlight, as simply making a switch like this can positively impact the environment while making sex safer.

Erin Hislop (she/her) Queen’s University, Sociology BAH (Min. Psychology), Class of 2024

 References

Birnbach, M., Lehmann, A., Naranjo, E., & Finkbeiner, M. (2020). A condom’s footprint - life cycle assessment of a natural rubber condom. The International Journal of Life Cycle Assessment, 25(6), 964–979. https://doi.org/10.1007/s11367-019-01701-y

Campbell, M. (2019, August 8). Eco-friendly sex life: Are condoms good for the environment? ONE Only Natural Energy. Retrieved November 12, 2022, from https://www.onlynaturalenergy.com/eco-friendly-sex-life-are-condoms-good-for-the-environment/ 

Gelles, D. (2017, February 17). Eco-friendly, nontoxic and vegan: It's a condom. The New York Times. Retrieved November 12, 2022, from https://www.nytimes.com/2017/02/17/business/condoms-nontoxic-vegan-.html 

Kingsbury, K. (2009). Sex and the Eco-City. Time (Chicago, Ill.), 174(16), 51–.

Moore, A. (2022, January 14). Yes, condoms can be vegan - here's what that means + 9 brands to try. mindbodygreen. Retrieved November 11, 2022, from https://www.mindbodygreen.com/articles/vegan-and-organic-condoms 

Orrell, H. (2021, October 26). Eco-friendly sex: What is it and how does it impact on climate change? BBC News. Retrieved November 12, 2022, from https://www.bbc.com/news/science-environment-59046518 

Endometriosis and Sexual Outcomes – the Dance of Vulnerability and Resiliency

It’s March, which means we’re back again to recognize Endometriosis Awareness Month! Endometriosis Awareness Month takes place across the globe every March, with a mission to raise the profile of endometriosis. Last March we covered the basics – what is endometriosis, who can ‘have’ endometriosis, the underpinnings of why we only have information on certain populations of people with endometriosis, and how to receive a diagnosis – if you’re interested in seeing this, you can find our blog from last March HERE. Unfortunately, not much has changed since then. Endometriosis is still underrecognized, underfunded, and stigmatized in the healthcare field, especially in those who are not cisgender women. We still want to change that!

In our previous blog, we encouraged all individuals (regardless of sex or gender) with a suspected or confirmed diagnosis of endometriosis to participate in our study examining resilience and vulnerability processes associated with sexual outcomes. Well, we have some results for you!

Before I begin, I want to give a shout-out to everyone who participated – more than 500 individuals of varying races, ethnocultural backgrounds, sexes, genders, and sexualities from around the world! Thank you, Endo Warriors – this work would not have been possible without you!

From the first time point of this study, we were able to identify several vulnerability factors that contributed to increased levels of negative sexual outcomes in our sample; for example, being self-focused on one’s body or behaviours during sexual activity and higher levels of depression both significantly contributed to increased feelings of frustration, anxiety, and worry regarding one’s sexual activity.

Knowing what makes one more susceptible to negative sexual outcomes is important, but we also wanted to know what makes one more resistant to negative sexual outcomes… in other words, what makes one more resilient. We were able to identify several resilience factors that contributed to decreased levels of negative sexual outcomes in our sample; for example, having a high degree of flexibility in adapting a sexual approach when encountering an issue in a sexual context and having high levels of confidence in performing activities despite experiencing pain, both resulted in less feelings of frustration, anxiety, and worry regarding one’s sexual activity.

You may be wondering, what are the other factors that contributed to sexual outcomes? How will these results change over time? Don’t worry, more results are coming! In the meantime, take a look at a couple of the poster presentations created from the results of this study. And don’t forget, more studies examining endometriosis and other pain conditions are in the process of being created by our lab and shared with you folks! For example, we will also be looking at the experiences of endometriosis in those who identify as cis men and gender minorities, so stay tuned! 

At SexLab, we are passionate about raising awareness and bettering the quality of life of those who are affected by endometriosis and pelvic pain conditions. If you’re interested in continuing to contribute to research which enables us to understand more about pain conditions, keep an eye out for our pelvic pain study, which we will be launching soon! This study will be looking at folks of all genders, sexes, and sexualities who experience chronic pelvic pain (pain experienced in the anal, genital, and/or pelvic region for at least 3 months). We are interested in learning about a number of things, including who you are, your pain and health history, how anxious you may feel about your pain, how you are coping with your pain, your pain-related healthcare experiences, how the pain has affected your relationships and sexuality, what kind of support you receive from others in your life, and what other health and pain conditions you have. This may seem like a lot of information; however, this type of pain is common, and we need to conduct research on it so that we understand it more – better knowledge can lead to better healthcare!

For all individuals with chronic pain, we believe you and your experiences.
For those with endometriosis, during this month and always, we celebrate the barriers and challenges you have overcome; we recognize the immense amount of work that still needs to be done; and we hear your voices and raise ours in unison. We will continue to fight with you, Endo Warriors.


Sam Levang, MSc (she, her, hers)
PhD Student, Clinical Psychology, Sexual Health Research Lab, Queen's University